Worried you get too little sleep? It may not matter after all
Dentist Dr Uchenna Okoye wakes every morning at around 4.30amExperts emphasise the quality of sleep, rather than the quantity, is important
By Anna Magee for The Mail on Sunday Published: 18:24 EST, 20 January 2014 | Updated: 18:24 EST, 20 January 2014 e-mail 74
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Dr Uchenna Okoye wakes every morning at around 4.30am
Experts say skipping just an hour or two of sleep a night can harm health.
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